Last week was spent in Malmö and Mörrum in the job. My fears that it would be hard to eat right was in vain. It went very well and I have eaten well throughout the week. However, I did not eat my porridge for breakfast for four days but it was the only one.
The training, however, has suffered. I had time for a short run of 8k in Malmö, the first one since last fall. Since returning home, I rode on Saturday, my birthday, just under 3 h easy because I have a slight cold comming.
I feel I'm starting to find a concept in everyday life with the Vegan food. Everything works fine and I take the time to cook more than I did before. This also means that I almost always have food with me to work the day after. It's all about planning!
My plan for the upcomming winter is to run more often. I hope I can make it two times a week. The rest of the training will be in- and outdoor cycling and some gym at home.
Have a nice day and CTFU!!
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