My Bianchi cyclocross
Since I converted to Vegan I have been feeling so much better generally. I don´t race right now so I have no proof if my cycling is better but the feeling when I ride is signifikant better. Previously my lowest weight has been 78 kg (this is in the middle of the summer when I´m leanest) but now the scale shows 75 kg. Thats pretty good for a 190 cm guy...I think.
My focus is now to sleep properly, at least 7,5-8 h, to drink plenty of water and to eat good meals with lots of carbs, like I´ve done all the summer now with good result.
Have a nice evening and carb the fuck up!!
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